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Saturday, February 4, 2012

FREEBIE FAIRY'S RECIPE OF THE DAY 1/27 Game Day Idea #4


BBQ Chicken Sliders (Game Day Idea #4)


Prep Time: 20 Min
Total Time: 40 Min
Makes: 12 sandwiches



INGREDIENTS

Sauce
1
 cup barbecue sauce
1
 can (12 oz) beer
2
 tablespoons whiskey
1
 teaspoon seasoned salt
1
 teaspoon garlic-pepper blend
1/2
 teaspoon ground mustard
1
 to 2 teaspoons Buffalo wing sauce or other hot sauce
Sandwiches
1
 deli rotisserie chicken (unflavored), skin and bones removed, shredded (about 4 cups)
12
 slider buns, split
12
 pimiento-stuffed green olives, if desired

DIRECTIONS


1. In 2-quart saucepan, heat sauce ingredients to boiling over medium heat, stirring frequently. Reduce heat to medium-low and simmer 20 minutes, stirring occasionally to prevent scorching..2. Remove half of the sauce to 2-cup liquid measuring cup; set aside. Stir shredded chicken into remaining sauce in saucepan until evenly coated. Heat over medium-low heat until hot.3. Place about 1/3 cup chicken mixture on bottom of each slider bun; top with bun top. Garnish each sandwich with green olive. Serve with remaining sauce

Nutritional Information


1 Serving (1 Sandwich)
  • Calories 230
    • (Calories from Fat 50),
  • Total Fat 6g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 40mg;
  • Sodium 620mg;
  • Total Carbohydrate 25g
    • (Dietary Fiber 0g,
    • Sugars 8g),
  • Protein 16g;
Percent Daily Value*:
  • Vitamin A 0.00%;
  • Vitamin C 0.00%;
  • Calcium 8.00%;
  • Iron 10.00%;
Exchanges:
  • 1 1/2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 2 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 1 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.


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